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Most people stay close to where they grew up. I didn’t—and I’ve never looked back. From hiking Utah’s canyons to raising my son by the sea in Florida, moving solo taught me to challenge my comfort zone, build community from scratch, and trust my own evolution. Each city helped shape the woman—and business owner—I’ve become.

Bone health for women in their 30s doesn’t get enough attention—so I’m changing that. From daily walks with a weighted vest to rebounder workouts and creatine, I’m stacking habits that support mobility, strength, and long-term independence. Because staying strong matters now, not just later.

Motherhood’s chaotic—but Alexa makes it easier (and more fun). From calming lighting to toddler timers and vacuum hacks, these 5 Alexa tricks help me romanticize routines, reduce mental load, and reclaim calm in the middle of the mess. Small rituals, big impact.